How to Clean Teeth With Braces You know how important it is to brush and floss properly when you're wearing braces — but what's the best way to do that? Let's start with the basic brushing tools: Either a soft-bristled brush or a bi-level brush

Foods to Avoid While you are wearing braces, please avoid eating hard foods, sticky foods, and foods high in sugar. Hard foods can break or damage the wires and brackets, and sticky foods can get caught between the wires and brackets. Minimize the amount of sugary foods you eat;